Tuesday, July 19, 2011

Day 4 Juicing

This morning I had a little dry mouth so I drank some water, I also drank 10 oz of Mean Green, I was feeling ok, until I got to work around 830am and noticed a headache coming on. The headache wasn't too painful, but I knew it was there. It could have been because I was dehydrated, so I started to drink more water. I feel a little tired today, might be because I slept a little late last night. I did lose another lb overnight putting my current weight at 177 lbs. It feels great, and I am still very motivated. I don't feel very hungry right now as I've been drinking the juice throughout the day in small quantities. Im glad I am not getting heartburn or acid reflux as those were big issues I've had in the past with diets and just in general. I feel light on my feet, and I can move quickly. I plan on calling it an early night, rest is very important through this part of the fast, as our bodies are going through a drastic change.

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