Friday, July 15, 2011

Day 1 Juicing

60 Day Juice Fast
Inspired by the documentary, "Fat Sick and Nearly Dead"
Information aquired from Rebootyourlife.com

Weight in May 2011: 198 lbs.
Weight in July 14, 2011: 179.6lbs
 
Just made my first batch of Green Juice, it didn't taste bad at all but I'm not sure what im getting myself into. Maybe tons of trips to the bathroom, maybe my stomach making loud sounds, gas,  lol. But im excited nonetheless and confident to keep this up for 60 days, yes 60 days!
It's 11:08am I feel tired, and I only made half the juice I was supposed to, by accident. Oh well its all about trial and error. other then that im compensating with fresh sweet peaches I bought and some nuts.


Green Juice
6 leaves kale
2 cups spinach
1/2 cucumber
4 stalks celery
2 granny apples
1" ginger

This makes 35 oz of Juice

A day supply is 80-120oz



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