Journey to a healthier me, through a 60 day challenge Juice fast. Not only will I try and lose weight, but will be learning to make better choices, and permanently change my lifestyle to achieve maximum health, bliss, and enlightenment in my life. Namaste~
Friday, October 31, 2014
I'm Back! And I'm Fat again lol
Yesterday I made the for sure decision to get back on track. No more excuses. I noticed I've been waking up with back pain, and also this year has been pretty rough with family getting sick and losing family members, keeping up with my home that I've owned now for over 2 years (a great accomplishment for me), and working full time nonstop. I really fell off my routine, baad. It's been 3 years since I've written a blog on here! And I totally forgot about this. Funny how I came across my old blog. I am in the process of creating my own website to share photos I've taken with my Iphone 6 and this came up as one of the better websites. I clicked on it and then my old blogs popped up! I just thought it was such a quincidence. I read all my old blogs on juicing and how it changed my life and how I went from 198 lbs to 152 lbs! Wow! I don't know why exactly I went from being soo happy and being on track to, moving the opposite direction. I think apart of it has to do with me getting comfortable with my new look and weight that I thought it would be ok to cheat here and there and that little bit of cheating turned into a fast moving train back to where I was. Luckily, I haven't gained it all back! I'm currently at 177 lbs give or take a few. So to get back to where I was should only take half the time , 3 months. If I focus and keep myself motivated and stay positive. I noticed that making entries each day on my journey kept things in perspective and kept me moving. I will continue that. We're only human, we fall in and out of balance. It's normal right? I do miss running and feeling light and free. When I read my blogs about how I would run up 6 flights of stairs at work and feel free, it brought me back to that feeling. What I've learned over the years of being overweight, losing it and gaining it back is that nobody can help us stay on track. We make our own choices everyday and we choose to be fit or to be fat. Health or not healthy. Do I want that beer or do I want water instead? Do I want to look good in clothes and feel good or do I want to wear the same old fat jeans I've warn for three years? It's all about choices. Being healthy is number one, staying fit and living a long, happy life. It's time for me to shed this old skin and bring out a new me again! I'm soo motivated and ready for this new journey.
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