It has been a long day. So my posting for this evening won't be lengthy as I need the much needed rest to get up early. For it being my 3rd day on the Juice fast, I felt energized, clear headed, most importantly happy! Not only do I juice, but I have also taken up working out, I go to the gym and do yoga when I can. Combining light to moderate workouts with the fast is great. I did 2 sessions of yoga, one was on the beach! And finished the day with some bouldering (rock climbing without a harness), I am not in the greatest of shape, but doing things like this makes my endorphins go crazy and its almost euphoric. I went to a cafe with friends, the first time since I started the fast, where they have yummy sandwhiches, cookies, buttered croisants and other food, and as friends were buying their lunch, it felt funny to say "It's ok I have my Juice!", but I felt content and proud that I could just sit there, and wash them guzzle down roast beef, and vegetable sandwhiches while I sipped on my yummy Mean Green, mmm juicy sweet healthy Mean Green! I could feel my body absorbing all the good and flushing out the bad, lol.
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